About 50 Minutes
Beginner
Extra Equipment Needed: None
Fitness Focus: Aerobics
Review by Cheri Sicard
DVD Price $19.95
Order Online !

This is a very thorough workout with great attention paid to detail, making it especially suitable for beginners.

Lisa Nunziella has a wonderful low key style that's non intimidating and easy to follow. Here she teaches an authentic 2-beat mambo style of Latin dance. A slow paced introductory section will well acquaint you with all the steps used in the workout ahead. An easy warm-up and stretch gets you ready for the simple aerobic routines to follow - nothing too strenuous, again good for beginners or intermediate exercise looking for a lighter workout day. After it's all finished, you'll get a slow detailed explanation of the choreography.

A live percussion musical soundtrack makes it easy to get up, move and have fun. These steps will also translate well to a night on the dancefloor.

Order Online!

Dance with Lisa: Red Hot Salsa Made Simple. Order now. Amazon.com price for DVD $19.95. Usually ships in 24 hours. (Amazon.com prices subject to change.)