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| Saturday July 19, 2008 |
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Never in the history of mankind has food been so political. With disappearing resources, genetically engineered produce, pesticide abuse and other crucial issues, what's a conscientious consumer to do? Read Fresh Choices. Finally there's a single, common sense, no nonsense resource to help consumers trying to eat healthy. This indispensable reference will help you buy and prepare the best food possible -- even when organic isn't an option. Packed with more than 100 inspiring and satisfying dishes, Fresh Choices confronts the issues consumers face when they want to know where their food comes from. Beyond great recipes, you'll learn a lot about how our food choices affect our bodies, our local communities and even the world at large. You'll discover how to make the best food choices including which fruits and vegetables have the highest and lowest amounts of dangerous pesticides (and therefore which are more important to have organic and which you can slide on). Throughout the book informative sidebars highlight important food issues and how you can best help your family and the environment. Of course, this is also a cookbook, and you'll find lots of tasty ways to put your newfound food knowledge to good use while feeding your family healthy fare and helping to promote sustainable agriculture and aquaculture. Recipe categories include: Fruit; Vegetables; Fish and Shellfish; Chicken and Turkey; Beef and Pork; Milk, Cheese and Eggs; Beans, Nuts and Grains; Wheat Flour, Bread and Pasta. Sample Recipes from Fresh Choices: More Than 100 Easy Recipes for Pure Food When You Can't Buy 100% Organic
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