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Pressure Cooking Fruits
Pressure cooking fruits takes almost no time at all. You'll be surprised
at how quickly you can cook up a compote or a pie filling! Be sure to
add sugar to taste before or after cooking. There are a few things that
you should not pressure cook: applesauce, cranberries or rhubarb. Remember
not to fill cooker over 2/3 full, and use the quick release method to
bring the pressure down. For dried fruit, do not fill cooker over 1/2
full, and soak according to package directions before cooking.
| Fruit |
Liquid |
Cooking Time |
| Fresh Fruits: |
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| Apricots; whole |
1 1/4 cups |
1 minute |
| Blueberries |
1 1/4 cups |
2 minutes |
| Cherries |
1 cup |
0 minutes * |
| Peaches; whole |
1 1/4 cups |
2 minutes |
| Pears; whole |
1 1/4 cups |
2 minutes |
| Pineapple; slices |
1 cup |
6 minutes |
| Plums |
1 1/4 cups |
0 minutes * |
| Dried Fruits: |
|
|
| Apples |
2 cups |
2 min |
| Apricots |
2 cups |
2 min |
| Figs |
2 cups |
6 min |
| Peaches |
2 cups |
4 min |
| Pears |
2 cups |
4 min |
| Prunes |
2 cups |
5-6 min |
| Raisins |
1 cup |
5 min |
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*remove from heat when pressure regulator begins rocking.
 Fabulous
Foods Recommends:
Click
here for Amazon.com's collection of Pressure Cooker cookbooks as well
as as selection of the cookers themselves.
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