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Tips: Fat and Calorie Saving Tips

  • Another method for removing excess grease from the top of a soup is to drop a few ice cubes into the soup. The oil will cling to the ice, discard and enjoy the soup. You can also wrap your ice cubes in cheesecloth and use this to skim the oil from the top of a soup. FabulousFoods.com new (Added: 25-Aug-2003)
  • If you add a little vinegar to pasta when makeing a salad, it won't soak up so much mayonaise or salad dressing. b_bear( north carolina) new (Added: 26-Jan-2005)
  • When cooking fish stock, add a tablespoon of vinegar mixed with lime juice to your broth. It cuts the fishy smell and adds lots of flavour to your finished product. Catherine, St. Lucia, West Indies new (Added: 28-Feb-2006)
  • To prevent the grease that comes to the top in chili and other meat dishes, after browning the hamburger, drain and cover with hot water. Allow this to come to a simmer and drain through a colander. Cook recipe as usual. Nebraska new (Added: 3-Jan-2004)
  • Wash stawberries and dry well , then sprinkle with pepper to enhance the flavour. Sounds odd but it works. Carol Bullock Nuriootpa S.A. new (Added: 30-Jan-2005)
  • When making muffins or cakes which require oil, substitute the oil with applesauce. You get the moistness without the fat! Try it in bran muffins! Melissa, Burlington, Ontario new (Added: 4-Feb-2004)
  • Make your own homemade TV dinners for the freezer using leftovers from dinner - the 3 section reusable plastic containers work well. A protein, vegetable & starch complete a healthy meal. If all 3 sections aren't full, wait for leftovers from another meal to complete the frozen dinner container. To create a delicious "new" dinner, pop frozen sections out onto a dinner plate and reheat in the microwave. NEVER reheat in plastic containers. Lori Thibideau, Wellness Consultant Rotonda West, FL new (Added: 7-Mar-2006)
  • When making mashed potatoes, along with some of the cooking water, add part of a package of dry Ranch Dressing Mix. Fluffy, yummy and only a trace of fat. Yum! Mary, St. Paul, MN new (Added: 8-Feb-2005)
  • For a healthier alternative to flour that also gives cake bottoms a slightly crunchy texture, use wheat germ to dust cake pans prior to baking. Gloria, Battleford, Canada new (Added: 9-Jul-2005)
  • Some recipes call for half an onion. We sometimes lose the other half because it was forgotten in the frige and dries out. Chop and freeze the other half right away, and it's saved and ready for the next recipe. Florence, Mtn. Home, ID new (Added: 9-Sep-2005)

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Tips: Fat and Calorie Saving Tips

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Pages Updated On: 9-Oct-2006 - 14:23:30


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