Author Notes
This diabetic friendly recipe was given to us by diabetic cooking guru Marilyn Helton as part of her
Diabetic Friendly Elegant, Easy Easter Dinner for 8. .
For lots more great diabetic cooking and recipes, visit Marilyn\'s website at
www.CinnamonHearts.com.
Ingredients
1 boneless, fully-cooked smoked
ham, 4-6 pounds
Chutney: 1 can (16 ounces) whole-berry
cranberry sauce
1 can (8.25 ounces)
crushed pineapple, unsweetened,
drained
1 bottle (5 ounces ) prepared
horseradish
Instructions
Ham:
Pre-heat oven to 325 F.
Place ham in shallow baking pan. Bake, uncovered, in a 325° F oven for 1 to 1-1/2 hours, or until meat thermometer registers 140° F degrees. Remove from oven; slice thinly to serve.
Chutney:
Yield: approximately 2-1/2 cups
Meanwhile, combine remaining ingredients in medium bowl. Transfer to serving bowl, serve immediately or cover and chill until serving time. Serve chutney alongside ham.
Per 2 Tablespoon Serving chutney (without ham):
53 Cal
1g Fat
11g Carb
3mg Cholesterol
23mg Sodium
Diabetic Exchanges:
3/4 Fruit
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