Walnut-Crusted Salmon Bites with Apricot Ginger Dipping Sauce

Walnut-Crusted Salmon Bites with Apricot Ginger Dipping Sauce
FabFood
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Recipe for Walnut-Crusted Salmon Bites with Apricot Ginger Dipping Sauce. Get a double dose of omega-3s with these crunchy, fun-to-eat salmon bites.

Ingredients

  • For Salmon Bites:
  • 1/4 cup apricot jam
  • 2 tablespoons white balsamic vinegar or white wine vinegar
  • 3/4 cup chopped walnuts
  • 3/4 cup pankow bread crumbs (available in Asian markets) or regular, seasoned breadcrumbs
  • 2 tablespoons chopped cilantro
  • non-stick cooking spray
  • 1 pound skinless salmon fillet, cut into 1-inch cubes For Apricot Ginger Dipping Sauce:
  • 1/2 cup apricot jam
  • 4 teaspoons low sodium soy sauce
  • 1 teaspoon white balsamic vinegar
  • 2 tablespoons water
  • 2 tablespoons finely chopped walnuts
  • 1 tablespoon thinly sliced green onion, white and pale green parts
  • 1 teaspoon minced ginger

Directions

  1. Preapre Dipping Sauce: In a small bowl, whisk together all ingredients. Serve with crispy salmon bites. Makes about 3/4 cup.
  2. Prepare salmon Bites: Preheat oven to 400ºF.
  3. whisk together jam and vinegar; set aside.
  4. In a blender or food processor, combine walnuts, bread crumbs and cilantro. Process a few turns until blended but still a coarse texture.
  5. Coat a baking sheet with non-stick cooking spray. Brush salmon pieces with the jam mixture. Coat evenly with the walnut bread crumb mixture. Place on prepared pan and bake for 12 minutes.
  6. 1 serving = 2 bites (without dipping sauce) Nutrition information per serving: 270 calories, 18g protein, 16g carbohydrates, 1g dietary fiber, 15g total fat, 3g saturated fat, 48mg cholesterol, 128mg sodium
  7. (with dipping sauce) Nutrition information per serving: 334 calories, 19g protein, 30g carbohydrates, 1g dietary fiber, 16g total fat, 3g saturated fat, 48mg cholesterol, 237mg sodium

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