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Serves 8
Heat the canola oil in a large heavy pot over medium-high heat.
Add the onions and garlic and saute for 3 to 5 minutes, or until
translucent. Add the meat and beets and sauté for 3 minutes. Add
2 cups of water and bring to a boil. Decrease the heat to low and
simmer, covered, for about 1 hour, or until the meat and beets are
cooked through. The beets should be fork-tender.
Using a slotted spoon, transfer the meat and beets to a plate,
cover, and set aside. Add the remaining 6 cups of water, the split
peas, rice, green onions, parsley, cilantro, and spinach to the
pot and bring to a boil over high heat. Decrease the heat to low
and simmer, covered, for 45 minutes. Return the meat and beets to
the pot and season to taste with salt and pepper. Stir in the pomegranate
syrup and cook for 4 minutes. Taste and adjust the seasoning before
serving.
Pomegranate Syrup Making your own pomegranate syrup is well worth
the effort - the taste is remarkable. If you have the time and inclination,
go for it. 4 cups pomegranate juice Makes About 2 Cups When making
pomegranate syrup, you can use freshly squeezed or store bought
pomegranate juice (buy only pure juice without sugar or flavorings
added). You will need a large amount to start with; try it with
4 cups as there is a lot of evaporation in the cooking process.
Depending on how thick you like your syrup, 4 cups of juice will
reduce to yield about 2 cups of syrup. Pour the juice into a saucepan
or skillet and bring to a steady boil over high heat. Decrease the
heat to maintain a slow, steady, low bubbling and cook, stirring
occasionally with a wooden spoon. After about 20 to 30 minutes the
juice will have reduced by about one-half and will start to thicken.
To test consistency, dip a spoon in the syrup - if it comes out
relatively clean, continue cooking. If the spoon is coated and the
syrup takes it time sliding off, you've done it! Another method
is to drop a spoonful of syrup on a chilled plate and wait a few
minutes (or place the plate of syrup in the refrigerator to hasten
the process). If the syrup moved slowly around the plate, that's
it-remove the pan from the heat and let cool completely. If it is
still runny, continue cooking but pay close attention at this point.
If you want very thick syrup, continue cooking and then remove from
the heat when the syrup reaches the desired consistency or even
a little before - it will thicken as it cools. Pour the cooled syrup
into a jar and close tightly. It will keep in the refrigerator for
6 months.
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