Recipes   Slow Cooker Lemon Garlic Chicken

Slow Cooker Lemon Garlic Chicken

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Recipe for Diabetic Friendly Slow Cooker Lemon Garlic Chicken. A simple main dish so good and so good for you they’ll be asking for chicken every night.

Ingredients

  • 1 teaspoon dried oregano
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • 6 chicken breast halves, skinned and rinsed
  • 2 tablespoons canola oil
  • 1/4 cup water
  • 3 tablespoons lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon chicken bouillon granules
  • 1 teaspoon minced fresh parsley

Directions

  1. Ideal slow cooker size: 4-quart
  2. 1. Combine oregano, salt, and pepper. Rub all of mixture into chicken. Brown chicken in canola oil in skillet. Transfer to slow cooker.
  3. 2. Place water, lemon juice, garlic, and bouillon cubes in skillet. Bring to boil, loosening Browned bits from skillet. Pour over chicken.
  4. 3. Cover. Cook on High 2-2 1/2 hours, or Low 4-5 hours.
  5. 4. Add parsley and baste chicken. Cover. Cook on High 15-30 minutes, until chicken is tender.
  6. Exchange List Values: Meat, very lean 4.0, Fat 1.5.
  7. Basic Nutritional Values: Calories 210 (calories from Fat 71), Total Fat 8 gm (Saturated Fat 1.2 gm, Polyunsat Fat 2.1 gm, Monounsat Fat 3.8 gm, Cholesterol 84 mg), Sodium 283 mg, Total Carbohydrate 1 gm, Dietary Fiber 0 gm, Sugars 1 gm, Protein 32 gm.

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