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Mary Ann's Mace Broccoli  

Note from Cheri:
Mary Ann Perry is the editor of the CamomileTimes.com. and an herbarist who has been studying, growing and using herbs for over 20 years. She recently brought some mace back from Grenada and has since fallen in love with it. Mace is also great with Brussel Sprouts.

Click here to visit Mary Ann at Camomile Times for more great herbal ideas and information.

1 lb broccoli, cut into bite size pieces (use frozen broccoli if you must)
1 tsp. ground / powdered mace
4 fresh oregano sprigs, or 1 tsp. dried
1 tsp. cracked pepper
salt to taste
1 T water

Serves 4

Place the broccoli and all ingredients in a microwave safe bag. Shake to distribute the herbs. Microwave on high for 6 minutes or until broccoli is done to your desire. Place in serving dish. Prior to serving, remove oregano sprigs.



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