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Serves 8 -- One Potato Half Per Person
Preheat oven to 425° F. Pierce potatoes with a fork several
times. Rub potato skins with olive oil if a softer potato skin is
desired. Bake potatoes directly on the middle oven rack for 50 -
60 minutes or until they yield to gentle pressure.
While potatoes are still hot (use oven mitt to hold potato), cut
them in half lengthwise. Scoop out the interior flesh of the potato
into a medium-sized bowl, leaving a shell about 1/4-inch thick all
around.
Using a potato masher, mash the potato flesh. Add sour cream and
seasonings and mash until smooth, adding a little milk if necessary
to make a smooth consistency. Stir in add-ins as desired.
Turn oven to 400° F. Using a spoon, gently fill the potato
shells with the potato mixture, mounding it up high. Place filled
potatoes on a baking sheet and bake for 18 - 20 minutes or until
hot.
Approximate nutritional analysis (not including toppings):
159 calories, 1 g fat,5 mg cholesterol, 87 mg sodium, 4 g protein,
33 g carbohydrates.
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