Low Fat Potato Latkes

2 1/2 lbs. white potatoes (about 6 medium), peeled and grated 1 C onion grated 1/2 C carrots grated 1/4 C matzo meal 1 1/2 tsp. salt 1/4 tsp. pepper 4 egg whites cooking spray

Makes about 24 Pre-heat oven to 375°F. Peel and grate the potatoes and vegetables, put in a large bowl with the remaining ingredients and mix well. Spray muffin tins with cooking spray. Put 1/4 cup of the mixture in each muffin cup. Bake for 45 minutes. Remove by flipping onto a cookie sheet. Cook for 10 more minutes or until crisp.