|
Pineapple
Fried Rice |
|
|
Recipe
notes from Rick Eggers:
This recipe from Chef Beverly Gannon was part of the
Hawaiian Regional Cuisine at the Kea Lani Masters of
Food and Wine Event in 2002. Beverly is a natural teacher.
She's knowledgeable, energetic, and entertaining. As
she started her segment, she had her mise en place
laid out in front of her - at least a dozen small bowls
containing the ingredients for a shrimp and scallop
stir-fry with the pineapple fried rice. This recipe
is just for the fried rice - a versatile side dish with
flavors of the tropics. If you would like to try Beverly
Gannon's complete Shrimp and Scallop Stir-Fry, you can
find it in her beautiful Hali'imaile
General Store Cookbook.
Simple, straightforward stir-frying is all it takes
to make this dish. The main tip from Chef Gannon is
to cook the rice well in advance, the day before if
possible. Beverly said that this "day-old" rice works
best for almost any stir-fry. Diced baked ham can substitute
for the Chinese sausage if you can't find lup cheong.
Click
here to read more about the Masters of Food and Wine
event and Hawaii's Regional Cuisine, along with more
terrific recipes.
|
|
|
|
7 tablespoons peanut oil
1/2 cup Maui pineapple, peeled and finely diced
1/4 cup water chestnuts, sliced (fresh if you can find
them)
2tablespoons finely diced, peeled carrot
2 tablespoons finely diced fresh ginger
1/4 cup Chinese sausage (Lup cheong), thinly sliced
1/4 cup diced red onion, diced
1/4 cup green peas
3 cups white rice, cooked and cooled (best if cooked
a day in advance)
1/2 tewaspoon salt}
pinch freshly ground black pepper
|
|
|
|
|
Serves 6
In a large sauté pan, heat the peanut oil over high heat
just until smoking. Add the pineapple, water chestnuts, carrot,
ginger, sausage, onion, and peas and stir-fry for 3 to 5 minutes.
Add the rice, salt and pepper and continue to stir-fry for 3 minutes,
until rice is heated through.
|
|
 |