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Recipes Side Dishes Stuffings
Recipes Side Dishes Stuffings
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| Servings: | 8 |
| Author Notes: |
This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. For some of April's informative low carb articles, check out the related links below. Serve these dumplings with Low Carb Beef Stroganoff and Deep Fried Spinach (see recipe links below). |
| Ingredients: |
1/2 cup heavy cream 2 tablespoons butter 1/2 teaspoon salt 1/4 cup whole wheat flour 1/4 cup whey protein 1 egg |
| Instructions: |
Scald cream. Remove from heat and add flour and whey protein, butter, and salt. Beat with an electric mixer until smooth. Add egg. Beat again until smooth.
Drop by teaspoonfuls into 4 cups boiling water and cover tightly. Cook for 10 min. Drain, toss with more butter, cracked pepper and serve as side dish . They will be irregular and soft. |
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