salad recipes
Visit our sister site FabulousTravel.com
Saturday July 05, 2008 Email This Page To A Friend!
Cabbage Grape Salad with Honey Ginger Dressing  

Note from Cheri:
This recipe is re-printed with permission from the From Slim to Shore Cookbook by American Diabetes Association.

Click here for lots more diabetic recipes in our regular Diabetic Dining on Fabulous Foods column by Marilyn Helton.

6 cups shredded green cabbage
1 1/2 cups seedless red grapes
1 1/2 cups diced tart apples (such as Granny Smith), peeled, cored & sprinkled with lemon juice

Honey Ginger Dressing
3/4 cup plain nonfat yogurt
3 tablespoons nonfat mayonnaise
1-1/2 tablespoons honey
1/2 teaspoons ground ginger

Makes 8 Servings

Combine first three ingredients.

Mix dressing ingredients. Pour over salad and chill for 30 minutes. Toss before serving.

Per Serving: 70 Cal; <1g Fat; 16g Carb; 2.2g Fiber; Trace Cholesterol; 76mg Sodium

Exchanges: 1 Veg; 1/2 Fruit




Home | Features | Holidays | Cookbooks | Message Boards | Community | Food Fun | Shopping
Recipes | Tips | Camper's Cookbook | Cooking School | Fit & Fabulous | Vegetarian | Celebrity Chefs
© Enigma Communications™ 2007 Advertising Opportunities | About Us | Privacy Policy

Help Wanted! Earn Income Within Days – Work From Home – Flexible Schedule – Get Our FREE E-Book