Note from Cheri:
This diabetic friendly recipe was given to us by Marilyn
Helton, author of our Diabetic
Dining on Fabulous Foods column. Marilyn always
says, "A diagnosis of diabetes does NOT have to
be a culinary death sentence!
Tequila Orange Liqueur Dressing:
3 T tequila
3 T orange-flavored liqueur (Triple Sec, Cointreau or
Grand Marnier)
3 T orange marmalade
juice of 1 lime, approximately 2 T
Fruit Salad:
4 C fresh strawberries, sliced
4 oranges, peeled, sectioned, and cut in small pieces
1 small honeydew melon, rind and seeds removed, and
cut in small pieces
1 small cantaloupe melon, rind and seeds removed and
cut in small pieces
Serves 6
In a large bowl, mix together tequila, orange-flavored liqueur,
orange marmalade and lime juice. Add strawberries, oranges, honeydew
and cantaloupe. Stir to combine and refrigerate for several hours
or overnight to allow the flavors to blend.
Per Serving:
207 Cal
1 g Fat
45 g Carbohydrate
5 g Dietary Fiber
00 mg Cholesterol
42 mg Sodium
44 mg Calcium