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Recipes Miscellaneous Appetizers Snacks
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| Servings: | 8 |
| Author Notes: |
 Go Smart with California Walnuts Smart Menus Program: Delicious, convenient
recipes aimed at changing the way Americans eat, brought to you by best-selling author and Oprah regular Dr. Michael
Roizen and James Beard award-winning cookbook author Mollie Katzen. Smart Menus is designed to help people embrace a
smart eating style that’s long on taste and convenience and short on scolding. Smart recipes and tips on how to
create your own smart eating style are available at www.walnuts.org/smartmenus.Make your own granola -- it's quick, easy, healthy, and tasty. |
| Ingredients: |
4 cups quick cooking (not instant) rolled oats
2 cups natural wheat bran 1 1/2 cups chopped walnuts 1/2 cup liquid honey 2 teaspoons vanilla 1 1/2 cups raisins (or dried cranberries, chopped dried apples, apricots, or other mixed dried fruit) |
| Instructions: |
In a large bowl stir together oatmeal, bran and walnuts. In small microwaveable bowl, combine honey and vanilla; microwave on high for about 20 seconds or more until more runny. Stir to mix; pour over dry ingredients and toss to coat well. Spread evenly in large shallow baking pan and bake in 300ºF oven for about 30 minutes, or until golden, stirring two or three times. Cool completely; it will crisp as it cools. Stir in raisins or dried fruit; store in airtight container. Nutrition information per serving: |
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