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Serves 4-6
Place oil in a saucepan and brown the rice over medium heat for 2-3 minutes.
Stir in curry powder and continue to cook for 1 minute, stirring constantly.
Add salt and stock or water, cover and bring to a boil. Immediately reduce
heat and simmer
for 20 minutes or until rice is tender and all the liquid is absorbed.
Spray a large skillet with cooking spray and sauté
garlic and onion until slightly tender. Add shrimp and scallops and stir
fry for 1 minute. Stir in remaining ingredients. Cover and simmer
until mussels have opened (about 5-6 minutes).
To serve, spoon rice in center of serving plates and top with seafood
and vegetables. Discard any mussels that haven't opened.
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