low carb recipes
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Wednesday July 23, 2008 Email This Page To A Friend!
Low Carb Maple Salmon with Sautéed Asparagus  

Note from Cheri:
This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. This recipe is part of a collection April shared, along with her personal experiences with low carb diet mind games. Click here for that story.


Click here for lots more low carb recipes!

2 salmon steaks
1/4 cup sugar-free maple syrup


10 stalks fresh asparagus

slivered almonds for garnish



low carb chicken fingers

Serves 2

For each salmon steak, sauté in heavy fry pan in small amount of hot olive oil and 1 pat of butter until brown and then turn to brown the other side. Remove from pan and drain oil.

Return salmon to hot pan and pour 1/4 cup sugarfree maple syrup over the steaks. After a couple of minutes turn the steak again to coat the other side. Serve hot.

Prepare Sautéed Asparagus
In a fry pan, heat a small amount of olive oil. Toss in five stalks of fresh asparagus per serving and sauté until heated through. This takes less than five minutes. Garnish with slivered almonds.

2 carbs per serving

 

 

 

 

 

 




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