chicken recipes
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Spaghetti Squash Chicken Alfredo  

Note from Cheri:
This terrific low carb recipe came from Diane S. in Missouri, a reader of our Low Carb Recipe Newsletter. Spaghetti squash replaces the high carb pasta for a lighter dish.

To learn more about how to cook and use Spagetti Squash click here.

 

4 boneless chicken breasts cut into bite size pieces
4 T butter
1 med spaghetti squash, cooked by your favorite method and separated into strands (follow link for instructions)
1/2 C heavy cream
1/2 C shredded Parmesan cheese
1/2 C shredded mozzarella cheese

Serves 4

Sauté chicken pieces in butter until cooked, about 10 minutes.

Heat cream on the stove and when it is very warm, add the cheese and stir to melt. Combine the cheese sauce with the cooked pieces of chicken and the cooked spaghetti squash strands. Sprinkle with extra parmesan cheese if desired.

 




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