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Sweet & Spicy Pork Tenderloin  

This recipe comes to us from the National Pork Council. Follow this link to learn more about Pork as well as lots more fabulous pork recipes!

2 tsp. dried tarragon leaves
1/2 tsp. dried black thyme leaves
1/4 tsp. black pepper
1/4 tsp. cayenne pepper
Dash salt
1 pound pork tenderloin, cut crosswise into 1/2-inch pieces
2 T butter, melted
1 1/2 T honey
pork

Serves: 4
Preparation Time: 15 minutes

In small bowl, combine tarragon, thyme, pepper and salt; blend well. Brush both sides of each pork tenderloin piece with margarine; sprinkle both sides with seasoning mixture. Arrange tenderloin pieces on broiler pan. Broil 5 to 6 inches from heat for 2 minutes per side. Remove from broiler. Brush top side of each piece with honey. Broil for an additional minute. Place pork pieces on serving plate.

Nutrient Information per Serving:

  • Calories: 210
  • Sodium: 157 mg
  • Protein: 24 gm
  • Cholesterol: 67 mg
  • Fat: 9 gm



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