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Pork Loin
Stuffed with Apples and Raisins |
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| Pork Loin Stuffed with Apples and Raisins from Klaus
Muller, CCE, AAC, DEAN, Academy of Culinary Arts, Atlantic
Cape Community College, Mays Landing, NJ |
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Serves 4
Preparation Time: 20 minutes
Sprinkle each pork tenderloin piece with salt; press each piece to 1-inch
thickness. Heat 1 tablespoon butter or margarine in large skillet over
medium heat. Add pork pieces; cook 3 to 4 minutes per side or until pork
is tender. Place pork pieces on serving plate; keep warm.
Add remaining 1 tablespoon butter or margarine and red bell pepper to
same skillet; cook about 3 minutes or until crisp-tender. Reduce heat
to low. Stir in pineapple and juice, wine, ginger root, jalapeño
pepper and cinnamon; simmer
until liquid is reduced to 1/4 cup. Spoon pineapple mixture over cooked
pork pieces; sprinkle with cilantro.
Nutrient Information per Serving:
- Calories: 249
- Sodium: 291 mg
- Protein: 25 gm
- Cholesterol: 67 mg
- Fat: 9 gm
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