Wild Rice Stuffed Peppers

4 green peppers 1 lb. extra lean ground beef 2 cups cooked wild rice 1 medium onion, chopped 1/2 cup dried fruit bits 1 cup shredded part skim mozzarella cheese 1/2 teaspoon salt 1 teaspoon pepper 1 teaspoon cinnamon

Serves 8 Preheat oven to 350° F. Cut green peppers in half and remove stems & seeds. Combine the rest of the ingredients. Lightly stuff pepper halves with rice mixture. Place in baking dish & loosely cover with foil. Bake 30 minutes; uncover & bake 10 minutes more or until pepper is tender. Per Serving: 239 Cal 10g Fat 16g Protein 21g Carbohydrate 39mg Cholesterol 243mg Sodium Exchanges: 1/2 Bread 2 Meat 1 Veg 1/2 Fruit 1 Fat