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Greek Frittata with Spinach, Oregano, and Feta By Ellen Haas Recipe for Greek Frittata with Spinach, Oregano, and Feta. Here's a healthy diabetic friendly recipe that's great for breakfast, lunch or a light supper.

Gayatri's Green Mango Dal By Suneeta Vaswani Recipe for Gayatri's Green Mango Dal. On a trip to Hyderabad, I met a woman who not only a fabulous cook, but also more than happy to share her knowledge and recipes, like this one.

Potato Stuffed with Broccoli and Melted Cheddar By Jorge Cruise Recipe for Potato Stuffed with Broccoli and Melted Cheddar. For baked potato lovers, this meal is a real treat.

Meat and Zucchini Lasagna By Phyllis Pellman Good Recipe for Quick and Easy Zucchini Lasagna. You can use ground turkey, for lower in fat. For bigger in taste use ground venison.

Fried Eggplant, Tomato and Goat Cheese Sandwiches By Yisrael Aharoni Recipe for Fried Eggplant, Tomato and Goat Cheese Sandwiches. Spice up your brown bag lunch with this sandwich.

Raw Dolmas with Dill-Sour Cream Sauce By Charlie Trotter and Roxanne Klein Recipe for raw Dolmas with Dill Sour Cream Sauce and Garlic Chips. The appealing filling is further enhanced by the addition of garlic, lemon and dried currants.

Caprese Sandwich By Cheri Sicard Recipe for Caprese Sandwich. Caprese - a traditional Italian combination of tomatoes, mozzarella, and fresh basil served on crusty bread or focaccia.

Spicy Chicken and Spaghetti Squash Skillet By Bessie Sicard Spicy Chicken or Turkey and Spaghetti Squash Skillet. This spicy sauce makes good use of leftover chicken or turkey, is also great on true pastas, as well as spaghetti squash.

Spinach and Cheese Tortilla Pizza By Holly Clegg Recipe for Diabetic Friendly Spinach and Cheese Tortilla Pizza. Here's a great snack or light lunch with ingredients kept in your pantry.

Jorj Morgan's Vegetable Lasagna By Jorj Morgan Recipe for cooking Jorj Morgan's Vegetable Lasagna. Jorj says this is a great dish to serve for a party as most of the preparation is done in advance.

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