Recipes   Low Carb Sun Dried Tomato Meatloaf Recipe

Low Carb Sun-Dried Tomato Meatloaf

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Recipe for Low Carb Sun-Dried Tomato Meat Loaf. This version rolls things back to the fundamental few ingredients.

Ingredients

  • 1 cup sun-dried tomatoes in olive oil
  • 1 medium-large onion
  • 1 1/2 pounds ground sirloin

Directions

  1. Preheat the oven to 350°F.
  2. Drain the oil from the sun-dried tomatoes into a large nonstick skillet. Finely dice the tomatoes and set them aside.
  3. Finely dice the onion to get 1 packed cup. Set the skillet over medium heat and add the diced onion. Cook slowly, stirring occasionally, until the onion is soft and golden, about 10 minutes.
  4. In a large bowl, combine the sirloin, diced tomatoes, cooked onion with all the pan juices, 1 teaspoon salt, and freshly ground black pepper.
  5. In a bowl, combine 1/4 cup cold water and 3 slightly crushed ice cubes and add to the sirloin. Mix thoroughly. Shape into an 8" x 4 1/2" loaf and place on a rimmed baking sheet or in a shallow roasting pan. Bake for 35 to 40 minutes. Remove the sirloin from the oven and let rest 5 minutes before serving.
  6. Per Serving:
  7. Net Carbs 7.56; Total Carbs 9.87; Fiber 2.31; Total Fat 16.17; Sat Fat 5.12; Protein 37.15 Calories 335.

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