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By
National Cattlemen's Beef Association
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How Long Can I Keep Beef? Don't take chances. Get the facts on how long you can safely keep refrigerated or frozen beef. |
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By
Leanne Ely
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Winning in Domestic Court - Quick and Easy Cooking from Leanne Ely. |
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By
April S. Fields
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How to make Homemade Yogurt. It's easy and doesn't take any special equipment to make delicious healthy yogurt at home. Here's how. |
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By
Cheri Sicard
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Pork Primer. Learn about how to buy and store, defrost and cook pork, pork nutritional facts, plus a plethora of pork recipes to fit just about any occasion. |
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By
Lori Thibideau
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Healthy Holiday Eating Tips for Thanksgiving and Christmas. Get through the big turkey and stuffing holidays meals this season without gaining an ounce with these expert tips. |
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By
Cheri Sicard
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A Conversation with Dietician and Diabetes Expert Hope Warshaw. The author of the Diabetes Food and Nutrition Bible has good news and practical advice for those with Type II diabetes. |
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By
David Joachim and Rochelle Davis
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Healthy Smart Picks Among Conventionally Grown Fruit. Organic are better for you, but expensive. Learn which conventionally grown fruits contain the lest pesticides and save some bucks. |
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By
April S. Fields
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Low Carb Dieting -- Is It For You? Low carb diet expert April Fields help you evaluate whether or not a low carb way of eating might be right for you. |
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By
Jenette Zubero
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Two Steps Forward, No Steps Back -- A Helath and Fitness strategy by professional womens' coach Jenette Zubero. |
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By
Jenny Wanderschied
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Fifty Ways to Snack on 100 Calories or Less. Feeling hungrey but trying to calories? You'll get lots of ideas of what to eat here. |
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Recipes 
