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By
Watermelon Council
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Watermelon and Lycopene -- Why You Need Them. Important health and nutrition information and how you can deliciously get more lycopene into your diet. |
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By
Lori Thibideau
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Healthy Holiday Eating Tips for Thanksgiving and Christmas. Get through the big turkey and stuffing holidays meals this season without gaining an ounce with these expert tips. |
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By
Leanne C. Ely
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Eat By Color for Health. Did you know the color of the foods you eat are a good indicator of their health giving properties? Learn all about it from dietician Leanne Ely in this informative article. |
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By
Lucinda Jenkins, LPN/HCup
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Delicious and Healthy Summer Drinks for Kids of All Ages. There are many nutritious alternatives to sugar laden cold soft drinks. Click for healthier suggestions. |
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By
Monica Resinger
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Flavoring Sun Tea with Herbs. Using fresh herbs really makes summer sun tea something special. Click for how to instructions. |
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By
Brenda Hyde
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How to Liven Up Your Iced Tea. There is so much you can do with tea to liven up your days and nights, these simple tis will make you look at your favorite healthy drink in a new way. |
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By
Cheri Sicard
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Seafood Watch- Environmentally Sound Seafood. The seafood buying decisions we make as individuals have a profound effect on the health of ocean wildlife. Click for the facts and recommendations. |
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By
Marilyn Helton
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Diabetic Cooking - Low Fat Healthy Breakfasts. Did you know that breakfast is the most important meal of the day? Learn why and cook some quick and easy healthy breakfast recipes. |
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By
Marilyn Helton
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Diabetic Cooking -- Cherry Recipes. February is national cherry month. Celebrate with healthy flavorful recipes. |
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By
Marilyn Helton
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Diabetic Cooking for One. Click for great healthy recipe ideas that serve just one. |
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