Fried Coyote Squash

Fried Coyote Squash
FabFood
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Recipe for Low-Carb Fried Coyote Squash. This exotic vegetable will add zing to any dinner.

Ingredients

  • 1 coyote squash
  • 3 tablespoons wheat protein isolate or low-carb bake mix
  • 1 tablespoon butter
  • olive oil

Directions

  1. Cut open the squash and remove the soft seed (which can be eaten raw). Peel off the outer skin and slice into thin medallions. Heat olive oil and 1 tablespoon of butter in large fry pan. Shake medallions in bake mix until well coated and place in single layer in hot oil. fry until brown on both sides. Drain on paper towel. Salt and pepper lightly. Serve hot. Total Effective Carbs per entire recipe: 4 g ECC Per Serving: 2 g

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