Easy Blueberry Creme Brulee

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Recipe for easy Blueberry Creme Brulee. This light diabetic friendly recipe is even healthy enough for breakfast.

Ingredients

  • 1 pint (2 cups) fresh blueberries
  • 2/3 cup low fat sour cream
  • 1/2 cup plain, nonfat yogurt
  • 1/3 cup brown sugar

Directions

  1. Divide blueberries between 6 heat proof ramekins. Combine sour cream and yogurt and spread over blueberries, being careful to cover completely. Sprinkle brown sugar over sour cream and broil 3 inches from element until sugar caramelizes, approximately 3-5 minutes. Watch carefully as topping can easily burn. Serve immediately.
  2. Diabetic Exchanges
  3. 1 Starch
  4. 1/2 Milk
  5. 1/2 Fruit
  6. 1/2 Fat

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