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Sunday July 20, 2008 Email This Page To A Friend!
Diabetic Friendly Blink of an Eye, Rhubarb Pie  

Note from Cheri:
Marilyn Helton, of our Diabetic Dining on Fabulous Foods column has adapted this recipe from Bonnie Stewart Mickelson's terrific book Hollyhocks & Radishes.

In just a couple blinks of an eye, you'll have a really good dessert -- rather like a nice, crunchy, butterscotch brownie. It works with apples, too. Serve warm, topped with frozen yogurt or nondairy whipped topping.

1 C diced rhubarb
1/2 C flour
1 teaspoon baking powder
3/4 C sugar
1/2 C chopped pecans or walnuts
1 teaspoon vanilla
1 egg, lightly beaten


Makes 6 Servings

Preheat oven to 350° F.

Place diced rhubarb in a medium-size bowl. Sift flour and baking powder over top. Add sugar, nuts, vanilla, and egg. Mix all together and spread in a 9-inch pie plate sprayed with butter-flavor vegetable spray. Bake 25 to 30 minutes.

Per Serving:
219 Cal
7gm Fat (1gm Sat Fat)
35gm Carbo
40mg Chol
80mg Sodium
5gm Protein
1gm Dietary Fiber

Exchanges:
2 Starch/Bread
1.5 Fat




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