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Cocoa Mock Mince Pie  

thanksgiving recipesNote from Cheri:
This recipe is reprinted with permission from Vegetarian Celebrations by Nava Atlas and Jennifer Josephy.

This delightful pie is part of Marilyn Helton's Diabetic Friendly, Vegetarian Thanksgiving feast. For lots more diabetic friendly recipes and information, click here to check out Marilyn's Diabetic Dining on Fabulous Foods column, right here at Fabulous Foods.

 

Filling
1/2 cup water
1/4 cup dry, unsweetened cocoa
1 teapoon instant coffee
1/4 cup light brown sugar
2 tablespoons molasses
1/2 cup currants
1/2 cup golden raisins
2 medium Granny Smith apples, peeled, cored & finely chopped
3/4 cup fine fresh bread crumbs
1/4 cup finely chopped walnuts or pecans
1 teaspoon vanilla extract
1 teapoon cinnamon
1/2 teapoon allspice
1/4 teapoon ground ginger
1/4 teapoon ground nutmeg

Topping
1 tablespoon margarine
1/4 cup fine fresh bread crumbs
2 tablespoons light brown sugar
1/4 teapoon cinnamon

Basic Pastry Crust
1 cup whole wheat pastry flour
1/2 teapoon salt
1/3 cup very cold unsalted margarine, cut into bits
4 to 5 tablespoons ice water

vegetarian celebrations

 

Makes 8 Servings

Make Crust
You can use this crust for any numbr of recipes, just double the recipe for two-crust pies. If you're new to rolling out pie crusts, click here for our instructional photo tutorial.


To make by hand, combine the flour and salt in a mixing bowl. Cut the margarine into the flour with a pastry blender, two knives or the tines of a fork, until the mixture resembles a coarse meal. Work the ice water in, one tablespoon at a time, until the dough holds together. Shape into a smooth ball.

To make in a food processor, place the flour and salt in the container fitted with the metal blade or the dough blade. Add the margarine and pulse on and off several times until it "disappears." Add the water, one tablespoon at a time, through the feed tube, until the dough masses together. Chill the dough for at least 30 minutes to one hour. Roll the dough out evenly into a circle on a well-floured board, until large enough to fit a 9-inch pie pan. Line the pan with the crust and trim the edges. Crimp the edges and fill as directed in recipes.

Make Pie
Preheat oven to 350°F.

Combine the first five ingredients in a large saucepan. Bring to a simmer and stir until smoothly dissolved and combined. Add the currants, raisins, and apples and simmer over low heat, covered, for 10 minutes. Remove from the heat.

In a mixing bowl, combine the bread crumbs, nuts, vanilla, and spices. Pour in the mixture from the saucepan and stir until thoroughly combined. Pour into the pastry crust.

Melt margarine in the same sauce pan used previously. Remove from the heat and stir in the bread crumbs, sugar, and cinnamon. Sprinkle over the top of the pie. Bake for 35 minutes, or until the crust is golden. Let cool and serve just warm or at room temperature.

Per Serving (includes pie crust):
315 Cal; 12 g Total Fat (2 g Sat Fat); 49 g Carb; Trace Cholesterol; 223 mg Sodium; 4 g Protein; 3 g Dietary Fiber; 28 g Sugars

Exchanges:
2 Bread/Starch; 1 Fruit; 2 Fat. 3 Carb Choices




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