diabetic recipes, cheesecakes
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Diabetic Friendly Blueberry Cobbler  

Note from Cheri:
diabetic recipesThis diabetic friendly, healthy low fat recipe is from Marilyn Helton, who many of you know through her column here "Diabetic Dining on Fabulous Foods." Luckily, with Marilyn, healthy still means tasty, once again proving her motto "A diagnoses of diabetes does not have to mean a culinary death sentence!"

Click here to visit Marilyn's website, Cinnamon Hearts.

1/2 C (1 stick) 30% fat-reduced margarine, such as Imperial®
1 C self-rising flour
1/2 C sugar, divided
3/4 C nonfat milk
1 tsp. vanilla extract
2 C fresh blueberries
1/2 C water
1 tsp. cinnamon
1/4 tsp. nutmeg

Serves 6

Preheat oven to 350°F. Melt butter in a shallow 1-1/2 quart baking dish.

Combine flour, 1/2 cup sugar, milk and vanilla in mixing bowl; pour evenly over butter.

Combine berries, remaining 1/4 cup sugar (combined with cinnamon & nutmeg), and water. Spoon evenly over flour mixture. Do not stir.

Bake 40 to 45 minutes. Makes 6 Servings.

Per Serving:
247 Cal
8g Total Fat
41g Carb
Trace Cholesterol
3g Protein
4g Dietary Fiber
464mg Sodium

Exchanges:
2 Bread
1/2 Fruit
1-1/2 Fat



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