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Rhubarb Strawberry Cobbler
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By Marilyn Helton
Posted July 23rd, 2007
FabulousFoods.com Recommends: Holly Cleggs Trim & Terrific Diabetic Cooking, by Holly Clegg, (2007, American Diabetes Association)
Holly Cleggs Trim & Terrific Diabetic Cooking
Buy Now
Servings: 6
Author Notes: This diabetic friendly recipe was given to us by diabetic cooking guru Marilyn Helton.  Marilyn always says, "A diagnosis of diabetes does NOT have to be a culinary death sentence." And she's got the recipes to prove it. This recipe came to Marilyn courtesy of the American Institute for Cancer Research.

For more diabetic friendly recipes and diabetic cooking tips visit Marilyn's website Cinnamon Hearts.
Ingredients: Filling:
3/4 cup sugar
2 tablespoons all purpose flour
1 teaspoon cinnamon
1 teaspoon finely grated orange zest
4 cups coarsely chopped (3/4-inch pieces) rhubarb
2 cups sliced strawberries

Topping:
1 cup all purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons margarine, chilled and cut in bits
2/3 cup low fat buttermilk
Instructions: Preheat oven to 400°F.

In bowl, combine sugar, flour, cinnamon and orange rind. Add rhubarb and strawberries; toss to mix. Spread mixture in an 8-cup shallow glass or ceramic baking dish (do not use metal); bake in for 10 minutes.

Topping:
In large bowl, mix flour, sugar, baking powder, baking soda and salt. Using two knives or pastry blender, cut in margarine until mixture is size of small peas. With fork, stir in buttermilk until mixture is moistened and soft dough forms. Drop by spoonfuls in 6 evenly spaced mounds on hot fruit. bake for 25 minutes, or until top is golden.

CAUTION: Allow for high carb count!

Per Serving (made with sugar and without whipped topping):
302 Cal
3gm Fat
65gm Carb
00mg Chol
252mg Sodium
4gm Fiber

Exchanges:
2 Starch/Bread
2 Fruit
1 Fat



 

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