dessert recipes, diabetic cooking
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Peach Burritos  

Note from Cheri:
An excellent breakfast, brunch or light dessert, this diabetic friendly recipe was given to us by Marilyn Helton, author of our Diabetic Dining on Fabulous Foods column. Marilyn always says, "A diagnosis of diabetes does NOT have to be a culinary death sentence!

Marilyn originally got this recipe from Light the Fire - Fiery Food with a Light New Attitude!, by Linda Matthie-Jacobs. While this is not a diabetic dining book, Marilyn has since figured the nutritional analysis.

2 lg peaches, thinly sliced
4 (8-inch) flour tortillas
2 T butter or margarine
cinnamon, to taste
2 T brown sugar, or to taste
diabetic cooking

Serves 4

Arrange peach slices in a row near center of tortilla. Fold burrito up from the bottom first, then in from each side, folding over the bottom fold, like a diaper. Make sure your tortillas are fresh and not too dry! Melt margarine in a chafing dish or skillet. Place filled tortillas in the dish and cook 4 to 5 minutes, until golden brown, turning once. Remove from heat and sprinkle with cinnamon and brown sugar.

Per Serving:
176 Cal
5g Fat
3g Protein
29g Carb
2g Fiber
207mg Sodium
0mg Cholesterol

Exchanges:
1-1/2 Bread
1/2 Fruit
1 Fat




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