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Peaches & Raspberries with Champagne  


This terrific recipe is from Robyn Webb, author of The Flavorful Seasons diabetic cookbook.

For more great Diabetic Dining recipes at Fabulous Foods, click here to visit Marilyn Helton's regular column.

3 T champagne
1 C plain, nonfat yogurt
2 tsp. vanilla
2 tsp. sugar
1-1/2 C sliced fresh peaches
1-1/2 C fresh raspberries
fresh mint leaves for garnish
diabetic recipes

Makes 6 (1/2 cup) Servings

Combine the champagne with the yogurt, vanilla and sugar. Mix well.

Place a layer of fruit in each of six fluted champagne glasses. Spoon on champagne yogurt. Add more fruit. Repeat layering yogurt and fruit, ending with yogurt. Garnish each dessert with a mint sprig and serve.

Per Serving:
76 Cal
0g Fat
3g Protein
1mg Cholesterol
14g Carbohydrate
30mg Sodium

Exchanges
1 Fruit




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