low carb recipes, parfait
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Sugar-Free, Low Carb Cherry Yogurt Parfait  

Note from Cheri:
This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. This recipe is part of an article April did about whole foods in relation to low carb diets. Click here for that story.


Click here for lots more low carb recipes!

8 oz. homemade whole yogurt
7 oz. or 1/2 14 oz. can sugarfree cherry pie filling (April uses Lucky Leaf brand)
nutmeg for garnish

low carb recipes, low carb desserts

To make two parfaits:

Divide 8 oz. yogurt by half, alternate a teaspoon of pie filling with spoonfuls of yogurt. Top with whipped cream, garnish with nutmeg.

Total Net Carbs: 30.65
Per Serving: 15.32 each




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