|
Makes 6 Servings
Wash and core apples. Leave a bit of the core at bottom of each
apple so filling will not go through. Combine raisins, honey, lemon
juice and nuts. Fill each apple. Brush with a little honey. Place
about 1/2-inch of water in a baking pan and put apples in. Bake
at 400 F for about 40 minutes, or until tender.
You can also cook, covered, on top of stove. When done, dust each
apple with a dash of numeg and top with cheese-honey mixture.
Per Serving:
157 Cal; 3 g Fat (1 g Sat Fat): 34 g Carbo; 4 mg Cholesterol; 46
mg Sodium; 2 g Protein; 4 g Fiber; 27 g Calcium
Exchanges:
2 Fruit; 1/2 Fat
|