Cantaloupe and Lime Seafoam Pie

FabFood
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Recipe for Cantaloupe Melon Lime Pie, also known as Seafoam Pie. This unusual recipe uses cantaloupe, which is technically a vegetable and not a fruit. Who knew?

Ingredients

  • 1 tablespoon unflavored gelatin
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 3 slightly beaten eggs
  • 1/2 cup lime juice
  • 1/4 cup water
  • 1 teaspoon grated lime zest
  • 2-3 drops green food coloring
  • 3 cup low-fat whipped topping, thawed
  • 1-1/2 cup cantaloupe cubes (about 1/2)
  • 1 (9-inch) deep-dish pastry shell, homemade (follow this link for recipe), frozen or refrigerated
  • low-fat whipped topping, for garnish
  • 1/3 cup sliced toasted almonds for garnish

Directions

  1. Top with a ring of low-fat whipped topping and garnish with toasted almonds.
  2. Per Serving: 303 Cal 15 gm Fat (5 gm Sat Fat) 36 gm Carb 90 mg Chol 209 mg Sodium 33mg Calcium 6 gm Protein 1 gm Fiber
  3. Diabetic Exchanges:
  4. Starch/Bread
  5. 1/2 Meat
  6. 1/2 Fruit
  7. 3 Fats

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