watermelon recipes
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Saturday May 17, 2008 Email This Page To A Friend!
Watermelon Breakfast A Go Go  

 

Note from Cheri:
Chef Harry Schwartz developed this quick, easy, healthy and tasty breakfast recipe for the National Watermelon Promotion Board, who shared it with us.

This is a sure way to get the kids (or even yourself) to eay a healthy breakfast. Just make the parfaits the night before and store, covered, in the fridge. This breakfast is so delicious, you can even get away with serving it as a healthy dessert. Don't be afraid to get creative and layer in more fruits, nuts and filling for color, flavor and textural variety.

The amount of ingredients you will need will depend on the number of parfaits you are making.

Click here lots more information about watermelon -- recipes, carving instructions, nutritional data and more.

low fat granola
small chunks of seedless watermelon
low fat banana yogurt

Garnishes:
slice of banana
toasted almonds or coconut
chunks of watermelon

watermelon recipes

Per Parfait:

In a large, cylindrical glass or "to go cup" container, create the following parfait:

Bottom Layer: Low fat granola.

Next Layer: Small chunks of seedless watermelon.

Next Layer: Low fat banana yogurt.

Next Layer: Low fat granola.

Next Layer: Small chunks of seedless watermelon.

Top Layer: Low fat banana yogurt.

Garnish: A slice of banana, toasted almonds or coconut, and chunks of watermelon.

 

 

 

 

 




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