low carb recipes, breakfast
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Friday July 04, 2008 Email This Page To A Friend!
Low Carb Bacon Quiche  

Note from Cheri:
This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. This recipe is part of a collection April shared about maintenance and gradually adding carbs back into your diet after losing the weight. Click here for that story.


Click here for lots more low carb recipes!

6 eggs
1 block cream cheese
1/2 cup heavy cream
1/2 stick butter
1 bunch green onions, chopped
salt and pepper to taste
6 slices of cooked bacon, crumbled
2 cups grated cheddar cheese



bacon quiche, low carb recipes

Makes 8 Servings

Preheat oven to 350°F.

In a blender, thoroughly mix the eggs, cream cheese, cream, butter, salt and pepper until smooth. Add the onions and pulse until onions are distributed. Pour into a quiche baking dish that has been prepared with spray oil. Sprinkle the bacon evenly on the top and then add the grated cheddar over the bacon. Bake for 50 minutes or until the center springs back to the touch and a knife blade comes out clean. Serve hot

Total carbs: 22
Per serving: 2.75

 

 

 

 

 

 

 

 




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