bread recipes, diabetic recipes
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Tuesday May 13, 2008 Email This Page To A Friend!
Cranberry Yam Bread  

Note from Cheri:
This recipe is reprinted from Eating Well Through Cancer -- Easy Recommendations During and After Treatment by by Holly Clegg & Gerald Miletello, M.D.

The natural sweetness of yams combined with the tartness of cranberries makes this the perfect fall holiday bread. This bread makes a great gift and is a Holly Clegg personal favorite.

For lots more diabetic friendly recipes and information, click here to check out Marilyn Helton's Diabetic Dining on Fabulous Foods columns, right here at Fabulous Foods.

 

2 large eggs, slightly beaten
1-1/3 cups sugar
1/3 cup canola oil
1 cup mashed sweet potatoes (yams), canned or cooked fresh
1 teaspoon vanilla extract
1-1/2 cups all-purpose flour
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1 teaspoon baking soda
1 cup chopped cranberries
eating well through cancer

Makes 12 Slices

Preheat oven to 350°F. Coat a 9x5x3-inch loaf pan with non-stick cooking spray and dust with flour.

In a large bowl, combine eggs, sugar, oil, yams and vanilla.

In a separate bowl, combine flour, cinnamon, allspice, and baking soda. Make a well in the center and pour yam mixture into well. Mix just until moistened. Stir in cranberries. Spoon batter into prepared loaf pan. Bake for 1 hour or until a toothpick in center comes out clean.

Per Slice:
237 Cal; 7 g Fat (1 g Sat Fat); 41 g Carb; 35 mg Cholesterol; 132 mg Sodium; 3 g Protein; 1 g Fiber

Exchanges:
1 starch; 1-1/2 Other Carb; 1 Fat




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