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Very Berry Smoothie  

Note from Cheri:
Berries are wonderful, so full of flavor and fiber, yet really low in calories! Freezing the fruit in this smoothie first will yield thicker, more flavorful results.

1 C frozen yogurt (vanilla or strawberry)
1/2 C milk
1/2 C strawberries
1/2 C raspberries
1/2 C blueberries

Serves 1

Place all the ingredients in a blender. Blend until smooth.




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