Note from Cheri:
This is a classic smoothie that's perfect just about anytime
-- from breakfast to a light a dessert at the end of the
day. Freezing the fruit first will make thicker, more
flavorful smoothies.
ú
1 frozen
banana (peel before freezing)
1 C apple juice
1 C strawberries, frozen
Serves 1
Place all the ingredients in a blender. Blend until smooth.