Asian Style Fish or Chicken Pouch Dinner
- Recipe created by FabFood on Jul 23, 2007
- Permalink: http://sheknows.com/recipes/asian-style-fish-or-chicken-pouch-dinner
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- Prep: –
- Cook Time: –
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Recipe for Asian Style Fish or Chicken Pouch Dinner. Pouch dinners are a quick and easy way to make dinner. They also cut down on dishes as they cook right in the pouch.
Ingredients
- two 1/3 pound pieces cod, halibut or other firm white fish
- OR
- 2 boneless skinless chicken breasts
- 1 cup Jasmine or white rice
- OR
- 1 cup brown rice
- 2 cups chopped bok choy
- 2 green onions chopped into 1/4 inch pieces
- 12 dried shitake mushrooms
- Sauce:
- 1/2 teaspoon crushed red pepper
- 6 garlic cloves pressed or minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon brown sugar
- 4 tablespoons soy sauce or reduced sodium soy sauce
- 3 tablespoons rice vinegar
- 1/2 teaspoon sesame oil
Directions
- Cook rice according to package instructions. Preheat oven to 450° F. or build a medium hot fire in an outdoor grill.
- Rehydrate shitake mushrooms, drain and chop off the stems. chop bok choy and green onion into small pieces. Prepare sauce by combining all ingredients.
- Spray 2 large pieces of aluminum foil with cooking spray or brush lightly with vegetable, peanut or canola oil. Spread 1/2 of the rice on each of the foil pieces. Layer green onions, bok choy and mushrooms on top. Top with fish or chicken. Pour 1/2 the sauce over each packet. Close foil pouch by drawing sides straight up, roll down tops and fold ends in (see photos). Bake
Filed Under:
Chicken, Fish, Camping, RV, Quick and Easy, Kid Friendly, Low Carb, Low Fat, Eating Light, Other Asian

