Asian Style Fish or Chicken Pouch Dinner

Asian Style Fish or Chicken Pouch Dinner
FabFood
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Recipe for Asian Style Fish or Chicken Pouch Dinner. Pouch dinners are a quick and easy way to make dinner. They also cut down on dishes as they cook right in the pouch.

Ingredients

  • two 1/3 pound pieces cod, halibut or other firm white fish
  • OR
  • 2 boneless skinless chicken breasts
  • 1 cup Jasmine or white rice
  • OR
  • 1 cup brown rice
  • 2 cups chopped bok choy
  • 2 green onions chopped into 1/4 inch pieces
  • 12 dried shitake mushrooms
  • Sauce:
  • 1/2 teaspoon crushed red pepper
  • 6 garlic cloves pressed or minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon brown sugar
  • 4 tablespoons soy sauce or reduced sodium soy sauce
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sesame oil

Directions

  1. Cook rice according to package instructions. Preheat oven to 450° F. or build a medium hot fire in an outdoor grill.
  2. Rehydrate shitake mushrooms, drain and chop off the stems. chop bok choy and green onion into small pieces. Prepare sauce by combining all ingredients.
  3. Spray 2 large pieces of aluminum foil with cooking spray or brush lightly with vegetable, peanut or canola oil. Spread 1/2 of the rice on each of the foil pieces. Layer green onions, bok choy and mushrooms on top. Top with fish or chicken. Pour 1/2 the sauce over each packet. Close foil pouch by drawing sides straight up, roll down tops and fold ends in (see photos). Bake

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