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Home Recipes Breakfast and Brunch Fruit
Broiled Apples in Brown Sugar and Honey Sauce
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By Marilyn Helton
Posted July 23rd, 2007
Servings: 4
Author Notes: This diabetic friendly recipe was given to us by diabetic cooking guru Marilyn Helton.  Visit Marilyn's website, Cinnamon Hearts, for lots more diabetic cooking tips and recipes.


These apples make a great topping to use for Rosh Hashana celebrations, which center around many traditions, one of which is cooking and baking with honey. Serve them hot as a side dish or as a waffle, pancake or dessert topping.

Ingredients: 2 large cooking or baking apples
1 tablespoon butter
2 tablespoons honey
4 tablespoons brown sugar
1/8 teaspoons ground cloves
Instructions: To prepare apples, core, but do not peel. Remove skin 1/2" from each end. Slice apples into rings 1/2" thick and lay in a shallow, broiler-proof baking pan which has been coated with butter-flavored vegetable spray.

Melt butter in a sauce pan; add honey, brown sugar and cloves. Cook just until mixture is smooth and liquid. Spoon over apple rings and broil at moderate heat for 5 to 10 minutes, or until apple rings are tender. Baste with syrup and serve hot as a side dish or as a waffle, pancake or dessert topping.

Diabetic Exchanges:
1 Fruit, 1/2 Starch, 1/2 Fat



 

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