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Sugar Free Fruit Herb Tea
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By April S. Fields
Posted July 23rd, 2007
This article is reprinted with permission from 101 Low-Carb & Sugarfree Dessert Recipes, by April S. Fields, (2002, Authorhouse)
101 Low-Carb & Sugarfree Dessert Recipes
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Servings: 1
Author Notes:

This recipe was given to us by our friend April S. Fields, author of the fabulous book 101 Low-Carb & Sugar-free Dessert Recipes. For some of April's informative low carb articles, check out the related links below.

Ingredients: 1 herbal tea bag
8 ounces water
crushed ice
Splenda®, stevia or sugar free sweetener of choice

Optional garnish:
fresh mint
Instructions:

Serves 1 -- 2 carbs per serving

Steep one herbal tea bag in 8 oz of hot water Add sweetener to taste. Fill a tall plastic glass (24 oz) with crushed ice (glass might crack) Pour hot tea over ice. Stir, garnish with mint if desired, and enjoy.



 

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