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| Cooking Techniques -- How to Braise Beef |
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| By National Cattlemen's Beef Association
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| Photos: National Cattlemen's Beef Association |
| Posted November 8th, 2007 |
| FabulousFoods.com Recommends: How to Cook Meat, by Christopher Schlesinger, (2002, William Morrow Cookbooks) |
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| How to Cook Meat |
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| 1. Slowly brown beef on all sides in a small amount of oil in a heavy pan. Pour off drippings and season as desired.
2. Add a small amount (1/2 - 2 cups) of liquid, such as stock, water or wine.
3. Cover tightly and simmer gently over low heat on range top or in a 325° F oven according to the chart or until fork tender. Reduce or thicken cooking liquid as desired. |
| BEEF CUT |
WEIGHT/THICKNESS |
APPROX. COOKING TIME |
| Chuck Pot Roast (Arm, Shoulder or Blade), boneless |
2-1/2 to 4 lbs. |
2 to 3 hours |
| Chuck Shoulder Steak, boneless |
3/4 to 1 inch |
1-1/4 to 1-3/4 hours |
| Brisket, fresh |
2-1/2 to 3-1/2 pounds |
1-1/4 to 1-3/4 hours |
| Round Steak, (Eye or Bottom), boneless |
3/4 to 1 inch |
1-1/4 to 1-3/4 hours |
| 1 to 1-1/2 inchs |
1-3/4 to 2-1/2 hours |
| For Top Round Steak, braising is not recommended. |
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