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Heart Healthy Turkey and Potato Stew
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By Idaho Potato Commission
Photo: Idaho Potato Commission
Posted July 23rd, 2007
FabulousFoods.com Recommends: Splendid Soups: Recipes and Master Techniques for Making the World's Best Soups, by James Peterson, (2000, Wiley)
Splendid Soups: Recipes and Master Techniques for Making the World's Best Soups
Buy Now
Servings: 8
Author Notes: The Idaho Potato Commission shared this heart healthy, yet delicious, recipe with us. As long as you have chicken stock on hand, this recipe goes together very quickly.
Ingredients: 2 pounds Idaho potatoes, scrubbed and cut in 1/2 inch cubes (about 5 cups)
1 tablespoon olive oil
2 - 10 ounces packages frozen chopped onions
1/4 cup chopped sun dried tomatoes
2 pints low sodium chicken broth
2 cup shredded, cooked turkey
3 cups packaged chopped frozen mixed vegetables, thawed

Alternate Vegetable:

4 cups cooked vegetables of your choice
Instructions: In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally for about 20 minutes or until well browned. Add potatoes, sun dried tomatoes and broth. Bring to boil and cook covered for 10 minutes or until tender. Add turkey and vegetables, return to boil and cook 6-8 minutes. Top with freshly ground pepper


 

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