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Low Fat Squash Rockefeller
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By Holly Clegg
Posted July 23rd, 2007
A Trim and Terrific Louisiana Kitchen
Buy Now
Servings: 12
Author Notes: If you enjoy traditional Southern cuisine, but are trying to eat healthy, your wishes have just come true. Holly Clegg's innovative recipes let you literally have your cake (and etouffé and pasta and gumbo and hundreds of other favorite foods) and eat them too.
Ingredients: 6 yellow squash
2 packages (10 ounces) frozen chopped spinach
1 bunch green onions
1/2 cup finely chopped parsley
3 stalks celery, chopped
2 cloves garlic, minced
1/2 cup light margarine
1/2 cup Italian breadcrumbs
hot pepper sauce to taste
salt and pepper to taste
Instructions: Preheat oven to 350°F.

Cut squash in half lengthwise. Steam in ? inch water, covered on stove or in microwave, until almost tender. Cool and scoop out the pulp, being careful not to break the shell.

Cook spinach according to directions on package; drain well.

In pan, sauté green onion, parsley, celery and garlic in margarine until tender. Combine with spinach and remaining ingredients, mixing well. Stuff squash shells with the mixture. Bake for 20 minutes.



 

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