Toolbar
 |
Printer Friendly |  |
 |
|
 |
RSS Feed | |
|
Bookmark |
Home 
Recipes Side Dishes Vegetables Carrots
Recipes Side Dishes Vegetables Carrots
|
||||||||
|
||||||||
| Servings: | 8 |
| Author Notes: | Sweet carrots are delicious, but did you know that that cooked carrots actually contain more antioxidants than fresh? Cooked carrots do not lose their nutritional value, and may contain more health-giving properties than crunchy raw carrots, according to University of Arkansas researchers. So cook your carrots and eat up! |
| Ingredients: |
8 large carrots -- thinly sliced
1/4 cup frozen apple juice concentrate, thawed 1 tablespoon grated orange zest 1 teaspoon cornstarch 1/8 teaspoons ground cloves |
| Instructions: | Steam carrots for 10-15 min or until tender. Combine apple juice, orange zest, cornstarch and cloves in a large saucepan and mix until smooth. Cook, stirring constantly until mixture has thickened and cleared. Add steamed carrots to the sauce, mix well and serve. |
|
Comments
There are no comments for this item
Be the first to leave a comment
You must be a registered member to leave a comment. So why not sign up now?
- Recently Added
-
- May 11, 2009
- Dec 2, 2008
- Jan 19, 2008
- Dec 21, 2007
Submit a recipe for publication on FabulousFoods.com
Sign up for Cheri's FabulousFoods Newsletter/Blog
 |
| Have some fun and test your foodie knowledge with these short, fun trivia quizzes. |
|
