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| Servings: | 2 |
| Author Notes: |
Lucinda Jenkins, LPN/HC, is the owner of Glenbrook Farms Herbs & Such website.an on-line site for medicinal herbs as well as cooking herbs and spices. They also have great selection of gourmet teas such as the Rooibos & Honeybush teas. |
| Ingredients: |
1/4 cup soy milk 1/2 cup pineapple juice 1/4 cup of blueberries or any other berries in season 1 cup pineapple chunks, fresh or frozen 1 banana, peeled 2 teaspoons flaxseed oil (provides Essential Fatty Acids which are greatly missing from the American diet) 1 tablespoon wheat germ |
| Instructions: | Using a blender, whirl the soy milk, pineapple juice, pineapple chunks, blueberries, banana, wheat germ, and oil until smooth. Pour into a glass and serve. |
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